About Simple Positive Psychology
Articles on positive psychology. Positive psychology is a new approach within psychology that takes into account the positive aspects of human emotions and behavior. Twentieth-century classical psychology has focused...
Articles on positive psychology.
Positive psychology is a new approach within psychology that takes into account the positive aspects of human emotions and behavior. Twentieth-century classical psychology has focused primarily on the treatment of mental illness. In contrast, positive psychology aims to focus on improving quality of life and well-being; studying the qualities, attitudes and positive emotions of human beings; and applying this knowledge in a scientific manner.
The most important positive states are optimism, hope, perseverance, humor, flow, resilience, creativity, happiness, courage, love, caring, self-esteem, assertiveness, empathy, etc. Experiencing positive emotions leads to mental states, cognitive processes and behaviors that prepare us to successfully face the challenges that life brings as well as augment our well-being and happiness.
Previous Versions
Here you can find the changelog of Simple Positive Psychology since it was posted on our website on 2016-10-13 23:54:05.
The latest version is 1.3 and it was updated on 2024-04-22 10:58:18. See below the changes in each version.
Simple Positive Psychology version 1.3
Updated At: 2014-12-29
Disclaimer
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